STRENGTHENING THE IMMUNE SYSTEM WITH ESSENTIAL OILS
Excerpted from Lorene Davies detox document.
One of the greatest rewards in using essential oils is the strengthening of the immune system, resulting in better health overall.
A number of factors can contribute to a weakened immune system. Common among these are:
− lack of sleep
− poor diet, high in sugars and/or processed foods
− dehydration at cellular level – not enough clean, filtered water
− poor hygiene
− being overworked
− stress
It is important to understand that essential oil usage is not a quick fix, but a way of life, with consistent use of the oils. Regular use of oils can effectively prevent colds and/or diminish the strength of the symptoms, especially when complemented with good health habits of regular exercise, healthy diet, and clean foods. Using Essential Oils During Cold & Flu Season There is no one-day cure for a cold or flu; bacteria is fast-growing. If you’re not living a healthy lifestyle and you contract a cold or flu, using essential oils won’t kill it, but symptoms can be lessened and reoccurrence may be avoided. Using antibiotics creates a cycle of being sick; using oils stops the constant reoccurrence that is so common with antibiotic use. Sleep is also a very important part of the recovery process; no sleep = no complete recovery.
The following oils and blends are particularly useful:
Defense, Dill, Myrtle, Kids’ Wellness, Eucalyptus globulus, Niaouli, Spice of Life, Eucalyptus radiata, Oregano, Balsam Fir, Frankincense Peppermint, Bay Laurel, Lavender, Ravensara, Birch, Lemon, Rosemary ct. 1,8 cineole, Cedarwood, Lemongrass, Tea Tree, Clove Bud Marjoram, Thyme ct. thymol, Coriander, Myrrh, Thyme ct. linalool
IMMUNE SYSTEM STRENGTHENING & BALANCING CLEANSE
After 30 days on the Liver Cleanse, rotate the following throughout the day (in
other words, do each oil once a day at the time indicated):
• AM (in addition to Liver Cleanse): Spice of Life – 2-3 drops or in capsule
• Noon: Oregano – 2-3 drops in capsule filled with Message Oil.
• PM: Rosemary – 2-3 drops in capsule
Do this for 30 days, then rest for 2 weeks. Repeat twice for a total of 3 cycles. This is a powerful way to strengthen the immune system. For the complete Detox Document leave me a comment and I will e-mail it to you.
Diet is also so important for boosting the immune system! I highly recommend that you go to this link and learn about diet. http://bodyecology.com/Flu
Donna Gates has helped hundreds of thousands of people overcome immune system disorders and other health issues and achieve peak health. Donna is also known as the teacher to the teachers, and her insights continue to guide many of today’s most renowned natural health physicians and other experts.
She is also credited with leading some of the most important innovations in natural health, including being at the forefront of probiotics and fermented foods long before others had heard of it, and with bringing Stevia and other products into the U.S.
To your good health!
Andrea Brothers
Secrets of pH Balancing
http://8475167.myforevergreen.org
An all around therapeutic essential oil enthusiast!
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{ 1 comment… read it below or add one }
I’ve been trying to keep a cold from getting into my chest…I have asthma & get very ill with a chest cold=antibiotics. I’ve been using Spice of Life, Eucalyptus radiata & Ravensara….all on the soles of the feet. I’m uncertain of the frequency, amount…also, is there anything else that could help?
Many thanks!! Judy