TRUessence Essential Oils, Skin Care and call. Here are a few of my favorite suggestions. This is a great document that Lorene has created!
TRUessence Training Call featured 4 Essential Oil Divas! Lyn Strobehn, Andrea Brotthers and Kathleen Duckworth and Lorene Davies!
We talked about using essential oils for: Anti-aging beauty, Personal care, and skin care in general. Please see the attached document for detailed information – it’s a gorgeous and detailed hand-out that you could use to teach a class! Spread the word!
To listen to the 46 minute recording of this call, click here: Please leave me a comment with your name and e-mail and I will send you the recording.
INSIDE-OUT SKIN CARE
“Inside-out skin care” begins with changes you will want to make to your daily life:
• Raw foods, fruits, veggies, and green smoothies.
• No processed foods.
• Fresh organic juices and smoothies.
• Reduce excessive negative stressors of any kind (even if it IS your spouse!). *This is to funny Lorene!
• Find a modality of stress relief that will work for you; meditation CDs, EFT practices, yoga, tai chi, daily gentle walks, etc.
• Fill your mind and heart with healing energy, meditating and ‘seeing’ the problem receding, then gone. Find a particular meditation that works for you and do it several times daily.
• Drink eight 8 oz. glasses of clean filtered water everyday.
Myrrh – Is my favorite skin oil. I love to mix it with Jojoba and put it on my skin.
• In days of old, pregnant mothers anointed themselves with Myrrh for protection against infectious diseases and to elevate feelings of well-being. Of course, the most famous reference to Myrrh is the biblical story of the three wise men. Myrrh was one of the gifts of the Magi to the baby Jesus as told in the Gospel of Matthew. Used in ancient times for skin conditions, oral hygiene, insect repellent, and embalming. Galen, the physician to the gladiators, sent Greek soldiers into battle with a first aid kit containing Myrrh essential oil.
• In modern times, Myrrh is used to balance the thyroid and endocrine system, support the immune system, heal fungal and viral infections, and to enhance emotional well-being
• Antiseptic, astringent, reduces inflammation, improves circulation, stimulates the regeneration of skin cells, and assists in the healing of wounds. Used to treat eczema, and wrinkles. Very good for mature complexions or chapped and cracked skin, boils, athlete’s foot, and ringworm. Promotes healing of gums.
To your good health!
Andrea Brothers
Secrets of pH Balancing
http://8475167.myforevergreen.org
An all around therapeutic essential oil enthusiast!
“Every human being is the author of his own health or disease.”
~Buddha
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