After Shower Massage Testimony

After Shower Massage
Many thanks to P.F for sharing her insights, thoughts and recipe ideas!

I loved the July 7th recording with all of the practical and nurturing ideas. Self-care is so essential, yet something that easily goes to the wayside in our busy lives. I know I am so much more able to support others when I have taken time to nurture myself.

I wanted to add my After Shower Massage Blend to the mix of ideas. I used suggestions from one of Alexandria’s classes to develop this blend which I use every morning after my bath or shower. It has so many benefits and just feels great. To make this blend, mix 12 drops each of fennel, orange, cypress, lemongrass with 2-3 oz. carrier oil. I also like to add 12 drops of geranium and an additional 1/2 oz -1 oz. of carrier oil for times when I need extra emotional and adrenal support.

Thanks for all the great ideas! I love knowing that I can have high quality personal care products that are non-toxic and have so many physical, emotional, and spiritual benefits.

Popularity: 1% [?]

{ 3 comments… read them below or add one }

priya October 14, 2009 at 7:13 am: Nice article to know about how to prepare a good blend for after shower or bath.Really thank you for sharing your ideas and thoughts you posted here.
Anshul October 16, 2009 at 7:16 pm: Thanks for sharing with us the suggestions Alexandria’s classes to develop this After Shower Massage blend.It is really very easy to prepare.
debbie October 18, 2009 at 6:38 pm: An after shower massage sounds like the best way to start or end a day. In our busy lives it is so easy to forget to take care of ourselves.